The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when you reverse that if you go from being keto for a long amount of time to giving your body carbs for the first couple days your glucose is gonna be a little higher than normal because your bot has to wake up and say oh I've got carbs again okay let's bring them in you know but then it'll adjust and it looks just fine
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
There is a bump in the road that happens when you go from a ketogenic diet to eating carbohydrates in your diet again