Paul Saladino· MD
especially foods like leafy greens and nuts and seeds are good for them when in fact they are causing major major problems because we're pretty bad at detoxifying these
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
especially foods like leafy greens and nuts and seeds are good for them when in fact they are causing major major problems because we're pretty bad at detoxifying these
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
i bet that a lot of you will go to your fridge and be like oh broccoli kale spinach throw it out that's not what you want nuts and seeds throw it out