Paul Saladino· MD
they have vitamin K2 a form of vitamin K found almost exclusively in animal products unless you eat fermented soybeans which is called natto and looks kind of gross vitamin K2 is almost exclusively found in animal foods and it is consistently associated with improved cardiovascular outcomes yes in the reram study those people who had the most vitamin K2 in their diet had the lowest rates of cardiovascular mortality and calcification of the aortic valve