Peter Attia· MD
added sugar is when a food has sucrose or high fructose corn syrup are typically the most common agents that are added right and it's literally added to the food so if you have if you go out and get a jar of pasta sauce it they added sugar to it they AB that's not the sugar that you're seeing from the tomatoes that go into making that it's the deliberate addition of sucrose or high fructose corn syrup to make it taste sweeter