Paul Saladino· MD
if you want to eat Roots as a source of your carbohydrates and you feel like you do better on those then I would recommend cutting the skin off and cooking the heck out of them
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you want to eat Roots as a source of your carbohydrates and you feel like you do better on those then I would recommend cutting the skin off and cooking the heck out of them
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you want to eat Roots as a source of your carbohydrates and you feel like you do better on those then I would recommend cutting the skin off and cooking the heck out of them