Paul Saladino· MD
I think that the ideal ratio to shoot for is two to one fat to protein in terms of calories
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think that the ideal ratio to shoot for is two to one fat to protein in terms of calories
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I would shoot for about two to one in terms of calories and you can do that by getting fatty meat and adding fat to it
remember though if you limit your fat too much you will get rabbit starvation and you won't feel very good