Paul Saladino· MD
often defined as point5 Millar but I see that as kind of an arbitrary definition and basically you have any ketones in your body you're in ketosis and I think you're getting ketogenic physiology
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
often defined as point5 Millar but I see that as kind of an arbitrary definition and basically you have any ketones in your body you're in ketosis and I think you're getting ketogenic physiology
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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What's the typical millimolar yeah I think it's probably point five point five to one point five yeah I mean that might whatever I usually don't get keto at all but mine are point two on a typical afternoon