Paul Saladino· MD
but if you are not thriving, if you are having issues for a lot of people cutting grains out, whether it's wheat oatmeal, quinoa, or for some people even rice, especially brown rice can be a problem.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
but if you are not thriving, if you are having issues for a lot of people cutting grains out, whether it's wheat oatmeal, quinoa, or for some people even rice, especially brown rice can be a problem.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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