Peter Attia's body fat set point, based on caliper measurements, is estimated to be around 7% at the low end and 11% at the high end.

“for me um you know i would say that my again on calipers that the low end of my body fat set point is probably around seven percent and the high end is probably around 11.”

“How does that correlate with dexa for you do you do you know how the caliper numbers correlate with dexa probably about 3% more on a dexa I would say kind 10 to 14% is your deck a sweet spot yep yeah something like that”

“for me um you know I would say that my again on calipers that the low end of my body fat set point is probably around 7% and the high end is probably around 11”