Cholesterol levels can be lowered through diet and weight loss, leading to improved metabolic health, without necessarily resorting to drug regimens.

“it's possible to lower the values and there's a lot of things that affect it besides just taking a drug regimen and I think that's important to know because people who are wanting to lower cholesterol if they have this the fires present and they have these high risk factors you can do it with diet and I regularly even people who aren't lean mass hyperresponders I regular will drop people's cholesterol I've had people drop cholesterol up like 100 points 200 points things like this once they lose weight get in better metabolic health and all this type of stuff as well”