Paul Saladino· MD
I think the current iteration of the energy-based model from Kevin Hall is the one that's closest to the truth
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think the current iteration of the energy-based model from Kevin Hall is the one that's closest to the truth
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I think the current iteration of the energy the energy-based model from Kevin Hall is the one that's closest to the truth um I think yes calories in and calories out are an important factor but you also have to take into to account that calories from different foods from different micronutrients affect the energy out in different ways by affecting physiology and society and physical and you know non-energy non-energy non-exercise activity thermogenesis all that kind of stuff so I think that calories matter but you have to take into account how different calories from different sources affect the whole system and affect physiology and I think the most modern versions of that model do do that