Peter Attia· MD
one is your visceral fat one is your bone mineral density and one is your appendicular lean mass index so how much muscle mass do you actually have
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
one is your visceral fat one is your bone mineral density and one is your appendicular lean mass index so how much muscle mass do you actually have
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
one is your visceral fat one is your bone mineral density and one is your appendicular lean mass index so how much muscle mass do you actually have and we'll look at your subcutaneous fat but the reality of it is that doesn't really seem to matter
dexa scans which are measuring visceral adipose tissue and also measuring muscle mass body fat which is certainly more relevant than body weight or BMI