Peter Attia· MD
I think one of the things that he thinks is that uh speed becomes a factor so when you process a food to the extent that it becomes you know an ultr processed food I.E a junk food
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think one of the things that he thinks is that uh speed becomes a factor so when you process a food to the extent that it becomes you know an ultr processed food I.E a junk food
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I think one of the things that he thinks is that uh speed becomes a factor so when you process a food to the extent that it becomes you know an ultra processed food I.E a junk food uh it becomes a lot faster to eat and you simply uh end up eating more of it and there's more triggers to continue eating more of it because it is so hyper palatable and enjoyable