Paul Saladino· MD
suet from animals is a fat burner suet from animals is a fire starter if you eat a diet that is higher in stearic acid and palmitic acid you will lose weight because it is telling your fat cells to be insulin resistant
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
suet from animals is a fat burner suet from animals is a fire starter if you eat a diet that is higher in stearic acid and palmitic acid you will lose weight because it is telling your fat cells to be insulin resistant
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if you eat a diet that is higher in stearic acid and palmitic acid you will lose weight because it is telling your fat cells to be insulin resistant