Paul Saladino· MD
people will over consume the ultra processed foods up by a lot you know you'll gain a pound a week on the ultra processed foods
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
people will over consume the ultra processed foods up by a lot you know you'll gain a pound a week on the ultra processed foods
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the result the group eating processed foods consistently ate more of them and gained two pounds in the two weeks while the group eating unprocessed Foods lost two pounds in two weeks this study clearly illustrates the processed foods like these sabotage your hunger signals
People overate and gained more weight when given meals with processed ingredients (hydrogenated oils, HFCS, flavoring, emulsifiers) compared to people given meals with the same caloric & macronutrient composition that did not contain processed ingredients. https://t.co/Az26O3VQVa