Peter Attia· MD
i think that bodybuilding in a way is a little bit more demanding mentally because the hug like if you've never if people out there listening if you've never been like insanely shredded you cannot imagine the levels of hunger and low energy that these people go through and that i have been through i'm talking about so hungry that you literally think about it from the moment you wake up to the moment you go to sleep and then it wakes you up at night um i'm talking about such low energy i can remember one time i was like i had finished my training session i was probably a few weeks out from a show i was sitting on my couch and the remote control was probably five feet away from me and i there was a terrible show on that i did not want to watch and i watched the entire thing because i did not feel like getting up to get the remote