Peter Attia· MD
ultimately it's not your weight so much that matters as your body composition and obviously your health
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
ultimately it's not your weight so much that matters as your body composition and obviously your health
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the real issue we want to look at in obesity is how much muscle mass versus how much fat mass and look at kind of that fat to lean ratio and that's really the more important factor