Paul Saladino· MD
so there's this is a really interesting sort of continuation of the same lineage of genetics Without Really any changes and I just I love this idea of like the real Biggest Loser Show like just change your diet so yeah and just stick them out in one of these places where there is no option you know it's like I'm the same right like I'm not nearly as strict as you or I'm sure many of your listeners like if I see an Oreo and I haven't had a treat in a week I'm gonna have an Oreo right I'm not gonna eat a sleeve of Oreos but I'm not a pig but I will have an Oreo you know there's no Oreos when you're in the Amazon you know and so it's like even if you just have a cut two Oreos a week that adds up right and so when you're out there with one of these groups or tribes and we go through this all the time I'm the heaviest I've been in six months now because the holiday season and blah blah you know and I eat and I enjoy myself and all of that I'm about to leave on these Expeditions that'll that'll drop us off in no time and it's because those those options aren't there you know