Paul Saladino· MD
now the least body weight lost high fat low carb because this is a high fat high soybean oil diet
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
now the least body weight lost high fat low carb because this is a high fat high soybean oil diet
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
interestingly at the end of the study you can see that the weight loss in the olive oil group was statistically significant versus the control oil group
there are some really interesting weight loss studies that have been done and in those studies we consistently see that lowering the amount of linolic acid in people's diets results in consistent weight loss