The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Yeah, I mean, uh, three, just off the top of my head, it's, uh, hyper satiating, especially a high protein ketogenic diet. It's hypo palatable. Some people may argue that, but you're not going to overeat a ketogenic diet just because it doesn't have the hyper palatability of a standard American diet, you know. And I think it fundamentally is changing metabolic physiology and brain neuropharmacology in a way that decreases appetite regulation.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.