The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Whereas my breath acetone seems to be more stable and a better correlate of fat oxidation. And it's also easier. So if you're blowing into a breath acetone meter five times a day, that's a lot of money in strips and a lot of poking your finger.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And I think breath acetone is probably your best ketone to measure if you want to lose fat. So, all the carbons of the acetone you're blowing off essentially are from fat.