Paul Saladino· MD
I think the satiety is micronutrients and then perhaps protein Ted might disagree and say protein is first but I think that satiety is the way you're gonna do it
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think the satiety is micronutrients and then perhaps protein Ted might disagree and say protein is first but I think that satiety is the way you're gonna do it
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I think that the major drivers of obesity are inadequate micronutrient intake and the satiety sabotaging effects of the processed food components, seed oils, processed grains, processed sugars.