Paul Saladino· MD
There are also Interventional studies with women who are obese trying to lose weight showing that a high protein High dairy diet led to more lean mass and less body fat
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
There are also Interventional studies with women who are obese trying to lose weight showing that a high protein High dairy diet led to more lean mass and less body fat
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And in women trying to lose weight, increased consumption of high protein, higher dairy diets led to more lean mass and less fat.