Peter Attia· MD
in simple words is that we eat for a given amount of protein which is proportional to our body size and all that and and by the way I I remember when I was studying we were saying you know during a low calorie diet you need 1.2 gam of protein per kilogram of body weight or these kind of things but they the the experiment started with insects and then they went in rodents and they manipulated the content of protein of the diet and they found out that basically the intake was all to gravitate around a protein content which was sufficient for the weight of the animal and so on and this is called the protein leverage uh Theory