Paul Saladino· MD
if you have fat in the diet and you're eating a load of carbohydrate that is what's gonna get it's gonna get stored as fat so it's just storing the fat that you ate but in general in the Western world the fat on your ass is the fact that you ate right that's just we we can measure it right this is the fat that we can you trace your studies yeah and this is the fact that you ate and this is the fact that you stored and that's because you're in this state we're eating a large amount of carbohydrate and a large amount of fat and you're gonna cut caloric surplus so right all that stuff just starts getting stored