Peter Attia· MD
I think all these things together it's just even on paper it's a diet that i would very much expect to cause weight loss more to greater degree than your average diet
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think all these things together it's just even on paper it's a diet that i would very much expect to cause weight loss more to greater degree than your average diet
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I think there's probably so I would say that you know we don't have any good data on um the impact of carnivore diet on on weight so you know there's no randomized control trials but you know we have these anecdotes of people saying they lose a lot of weight I certainly don't dispute that um but I think if you came to me with this diet on paper and you asked me with this cause weight I would say absolutely because it has multiple properties that I would expect to make it a particularly effective weight loss diet
so I think all these things together it's just even on paper it's a diet that I would very much expect to cause weight loss more to a greater degree than your average diet