Omega-3 fatty acids (EPA and DHA) enhance the protein synthetic response to amino acid infusion.

“I think the series of papers by pretending between a mitt endorphos group I think were the landmark papers in this field where you know they were the ones that did the the showing there's enhanced protein synthetic response to amino acid infusion with Omega-3s and they replicated that in in younger people and older people and that's like the landmark study that really got me interested when I was in Scotland and studying this um and and that was published in ajcn with Gordon Smith as the lead author”