Paul Saladino· MD
when mentioned Mediterranean diet he talks about having like a healthy balance of Omega fatty acids and uh vegetables fruits grains
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when mentioned Mediterranean diet he talks about having like a healthy balance of Omega fatty acids and uh vegetables fruits grains
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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