Peter Attia· MD
people who have higher levels of epa and dha from consumption of fish have better outcomes than people who don't
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
people who have higher levels of epa and dha from consumption of fish have better outcomes than people who don't
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
when you take fish oil supplements both epa and dha will go up when you eat fish both of them will go up