Rhonda Patrick· PhD
Inflammatory cytokines caused increased cell death and blunted the growth of new brain cells in human hippocampal neurons but the omega-3s EPA and DHA prevented this from happening.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Inflammatory cytokines caused increased cell death and blunted the growth of new brain cells in human hippocampal neurons but the omega-3s EPA and DHA prevented this from happening.
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