Rhonda Patrick· PhD
when lactating women took a dietary supplement containing 400 milligrams of the marine omega-3 fatty acid dha their breast milk contained 123 percent more dha than the breast milk of women who took a placebo
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when lactating women took a dietary supplement containing 400 milligrams of the marine omega-3 fatty acid dha their breast milk contained 123 percent more dha than the breast milk of women who took a placebo
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