Rhonda Patrick· PhD
how omega-3 can delay the aging process and increase your health span
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
how omega-3 can delay the aging process and increase your health span
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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omega-3s are just important across the entire lifespan a lifespan exactly you're talking about development to the way you age
Very important in respect to the way we're aging, you know, I think it's important for cardiovascular health. I think it's important for brain health and throughout the lifespan from infancy to old age, important.
I think it's a very low-hanging fruit and important thing that people can take in.