The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
do a plasma omega-3 test and expect see an 8 to 12 percent epa DHA plasma doesn't go that high or is very hard to get that high so plasma levels are lower numbers they correlate pretty well by and large with red cells but red cells are much more stable long-term marker of omega-3 status than plasma
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
one problem that i have with the plasma is this is more noisy day to day it varies because especially if you're in a a non-fasting state if you've just eaten you've got now triglycerides come with fatty acids coming into the blood changing the denominator because it's the percent of total fatty acids and if you're just had a big meal that's going to change your plasma percent epa where it won't affect your red blood cell