Rhonda Patrick· PhD
Another study found that fish oil (1.8g EPA/1.2 g DHA) lowered apoB production by 29% in people with normal blood lipids. There was also a decrease in the VLDL apoB pool size by 43%.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Another study found that fish oil (1.8g EPA/1.2 g DHA) lowered apoB production by 29% in people with normal blood lipids. There was also a decrease in the VLDL apoB pool size by 43%.
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