Rhonda Patrick· PhD
So having omega-3 is, I think, one of the easiest things that someone can do to improve their inflammatory process, to improve the structure and function of their transporters and receptors.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So having omega-3 is, I think, one of the easiest things that someone can do to improve their inflammatory process, to improve the structure and function of their transporters and receptors.
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So, you take something like omega-3s which are known to affect transporters receptors, anything embedded in the cell membrane and makes it better. You means make it makes it functional.