Peter Attia· MD
I can't say that DHA is the brain omega-3 and EPA is the heart omega-3 I don't think that's true I don't think we can at this point say one of them is better than the other for any given system
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
I can't say that DHA is the brain omega-3 and EPA is the heart omega-3 I don't think that's true I don't think we can at this point say one of them is better than the other for any given system
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i hear people i mean you see headlines that say oh dha can negate some of the the positive effects of epa and her health i don't believe that i mean i i think there's an effort by those who want to promote the epa only product to vilify dha in any way they can