Peter Attia· MD
is the omega-3 content of fish and hence of your blood levels really just a marker of fish intake and there's nothing really beneficial in fish other than omega-3 that's really doing the good work or so even complements it yeah so so even if you posit that the EPA and the DHA are part of the benefit from eating fish is there something else in the fish or other things that one would eat with it that augment or transduce that benefit that you could be missed and I got it reduce it now makes that question much less likely or makes the answer that question being yes much less likely but just one I want to round that out and make sure that you haven't forgotten anything you wanted to talk about there