Reducing omega-6 fatty acids in favor of omega-3 fatty acids and oleic acid-rich oils resulted in a 70% decrease in cardiovascular mortality incidence.

“this is diet leon this is this study published uh by delagarro in june 1994. the title is mediterranean alpha-linolen the melanic acid-rich diet and secondary prevention of coronary heart disease so even in the title they're trying to say that it's an ala rich diet which is a omega-3 fatty acid but if you read the study what they actually did here this is the diet leon trial was to decrease the consumption of omega-6 fatty acids in favor of omega-3 fatty acids and oleic acid-rich oils in the study population which resulted in a 70 decrease in the cardiovascular mortality incidence”