Rhonda Patrick· PhD
Giving fish oil to people with Alzheimer's disease allowed them to clear more plaques out of their brains.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Giving fish oil to people with Alzheimer's disease allowed them to clear more plaques out of their brains.
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Omega-3 fatty acids found to improve glymphatic system thus helping to clear away toxic waste & plaques from brain.
People with mild dementia given 2g of fish oil daily increased the clearance of amyloid plaques from their brains.
while sleep is the most important factor for activating the glymphatic system omega-3 fatty acids from fish oil have been shown in animal research to enhance the clearance of amyloid beta by improving the glymphatic system