Rhonda Patrick· PhD
Fish oil can reduce the oxidative damage caused by air pollution in the brain, lungs, heart, & testicles by 30-50%.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Fish oil can reduce the oxidative damage caused by air pollution in the brain, lungs, heart, & testicles by 30-50%.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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as well as omega-3 has been shown I know I keep going back to that but it's been shown to help blunt some of the air pollution