The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the majority of our fats should be mono unsaturated and saturated fats and a very small percentage of our fats should be polyunsaturated and of that polyunsaturated fat you know some should be omega-3 and a very small percentage should be omega-6
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
in the same way that eating more of those oils will start to increase those you know the composition of of the fats increase those as the composition eating fewer of those and eating more mono and saturated fats will help to shift that composition back