An animal-based diet including raw dairy, grass-fed beef, organs, fruit, and honey or maple syrup supports the speaker's current health status.

“eating an animal-based diet of a significant amount of animal products whether it's raw dairy raw cheese raw butter plus grass-fed beef plus organs either fresh or desicated like we make it hardened soil but eaing some l Lage sticks recently if you don't know about lineage it's our new meat stick with heart and liver um plus fruit to scale the carbohydrates based on how active I am I eat all sorts of fruit I eat fruit juice I eat honey or maple syrup in my raw dairy that's essentially my diet”