Paul Saladino· MD
with liver it's going to be a great source of copper to balance iron it's going to be a good source of vitamin A vitamin K2 choline another thing that's critical for brain
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
with liver it's going to be a great source of copper to balance iron it's going to be a good source of vitamin A vitamin K2 choline another thing that's critical for brain
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Raw Liver just for humans in general is good for it's basically a multivitamin... if you look at the nutritional content of liver there I don't think there's anything on the planet that compares... K2 choline uh zinc with copper vitamin A B12 I mean biotin folates riboflavin so many good things in liver
I've got liver which I love for folate riboflavin biotin K2 Chine so many nutrients in there
Liver also contains robust amounts of folate riboflavin choline vitamin K2 bioavailable vitamin A zinc selenium and a host of other essential nutrients for Optimal Health in humans