Paul Saladino· MD
there's a whole category of things that i think are really fascinating which are peptides and nobody even thinks about this so this is beyond vitamins and minerals these small amino acid-containing molecules technically less than 50 amino acids and a lot of these we don't even know what they do in the human body but people who are in this biohacking sphere will have heard of things like ll-37 or bpc157 all these things have these esoteric names right or ipomarelin or tessamarelin and these are all peptides that people are using to biohack well a lot of these peptides are found in organ meats and they're found throughout the body in heart muscle there's a peptide called dwarf dworf which is associated with contractility and i think that if we don't overcook the organs or we get them from a desiccated source a lot of these peptides are preserved