The autoimmune carnivore diet involves eliminating lectin-containing foods and consuming grass-fed meat and organs, or desiccated organ supplements, bone broth, salt, and potentially honey or fruit.

“what is autoimmune carnivore grass-fed meat and organs if you can't get organs use desiccated organ supplements we make them at hardened soil we do the best we can for you guys heartandsoil.co.com we just released fire starter and gut in digestion i'll talk more about that one in a moment bone broth get nose to tail get methionine get glycine to balance your methionine use salt i like red and real salt and use carbohydrates if you want i think things like honey i talked about in the com that and the controversial thoughts last week are great or if you don't respond to fruit fruit is going to have a lot less lectins than many other foods that is my idea of an autoimmune carnivore diet”