Paul Saladino· MD
when I eat six ounces of heart per day I have more energy that's just my experience my anecdotal experience but there's something going on there I feel better when I eat heart
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when I eat six ounces of heart per day I have more energy that's just my experience my anecdotal experience but there's something going on there I feel better when I eat heart
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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so I've been including more heart
organs liver I do raw liver I do about a half an ounce to an ounce of raw liver per day and I do some heart every day