Rhonda Patrick· PhD
the more muscle you have from an indirect perspective there's more muscle pulling on bone so that's very beneficial look at gymnast they have phenomenal bone mineral density and muscle mass there
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the more muscle you have from an indirect perspective there's more muscle pulling on bone so that's very beneficial look at gymnast they have phenomenal bone mineral density and muscle mass there
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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