Peter Attia· MD
genes determine you know it's been sort of 70 to 80% of the bone that you're going to have
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
genes determine you know it's been sort of 70 to 80% of the bone that you're going to have
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Having either parent that's had a history of a hip fracture, that's a huge red flag.
And this is actually not something I appreciated until we were getting ready to do this podcast. I didn't realize genetics accounted for up to 50% of bone health. So, having either parent that's had a history of a hip fracture, that's a huge red flag.
Genetics accounted for up to 50% of bone health.
Having either parent that's had a history of a hip fracture, that's a huge red flag.
Genetics accounted for up to 50% of bone health.
I didn't realize genetics accounted for up to 50% of bone health.
So having either parent that's had a history of a hip fracture, that's a huge red flag.
I didn't realize genetics accounted for up to 50% of bone health.
So having either parent that's had a history of a hip fracture, that's a huge red flag.