Peter Attia· MD
I think the most important thing probably comes down to being adequately nourished and being very active and in particular being very active in things that load bones.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I think the most important thing probably comes down to being adequately nourished and being very active and in particular being very active in things that load bones.
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I think the most important thing probably comes down to being adequately nourished and being very active and in particular being very active in things that load bones.
I think the most important thing probably comes down to being adequately nourished and being very active and in particular being very active in things that load bones.
You know, I think the most important thing probably comes down to being adequately nourished and being very active and in particular being very active in things that load bones.