Paul Saladino· MD
adequate protein in the diet or even high protein quote unquote diets are generally associated are almost unequivocally associated with a better bone density
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
adequate protein in the diet or even high protein quote unquote diets are generally associated are almost unequivocally associated with a better bone density
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
one gram of protein per pound of gold body weight is a safe place and will provide plenty of building blocks to make strong bone